Best 7 fruits that are good for fighting diabetes
Diabetes is a chronic condition that affects millions of people worldwide. Managing diabetes requires a healthy lifestyle, including a balanced diet that is low in sugar and high in nutrients. Adding fruits to your diet can be an excellent way to manage diabetes, as many fruits are low in sugar, high in fiber, and packed […]
Top 7 reasons why you should have more sex as a woman
Sex is an important and natural part of human life. Not only is it a source of pleasure and intimacy, but it also offers numerous benefits for physical and mental health. Sex is a topic that has long been a source of curiosity, fascination, and sometimes controversy. However, research has shown that sexual activity can […]
Best 7 reasons you have to sleep for 8 hours daily
Sleep is a crucial aspect of human health and well-being. While it can be tempting to cut back on sleep to try to squeeze more hours into the day, the negative consequences of sleep deprivation can be serious. Here are seven detailed reasons why sleeping 8 hours is very important: 1. Restores and rejuvenates the […]
Top 5 Best Ways To Beat Your Sugar Addiction
Sugar addiction is a common problem that affects many people worldwide. Consuming too much sugar can lead to several health problems, including obesity, diabetes, and heart disease. If you’re struggling with sugar addiction and looking for ways to beat it, here are five tips that can help: 1. Reduce your sugar intake gradually: Cutting out […]
10 Super foods for dogs no one talks about
As pet owners, we all want to ensure that our furry companions are healthy and happy. One way to do this is by providing them with a nutritious diet that is rich in essential vitamins and minerals. While there are many different types of dog food available on the market, incorporating superfoods into your dog’s […]
11 Amazing benefits and uses of castor oil you need to know
Castor oil is made from seeds of the riskiness communist plant and people have been using this thick odorless oil for thousands of years. Modern research backs up some of its traditional uses, from its anti-inflammatory properties to the ability to help induce labor. There are still studies investigating more of its potential health benefits, […]
82 Ghanaians evacuated from Sudan
82 Ghanaians were safely evacuated from the Republic of Sudan by the Ministry of Foreign Affairs and Regional Integration The Ministry on Sunday, April 23 in a statement disclosed that it was collaborating with its Missions in Cairo, Addis Ababa, and the Honorary Consul in Khartoum to facilitate a safe passage out of the conflict-ridden […]
GFA Foundation donates 20,000 to Sabahn Quaye and Thomas Quaye
The GFA Foundation has paid visits to former Black Stars Team Manager, Sabahn Quaye and a former player, Thomas Quaye at their residences in Accra. The Foundation also donated GHS10,000.00 each to them. The GFA Foundation has paid visits to former Black Stars Team Manager, Sabahn Quaye and a former player, Thomas Quaye at their […]
Police on manhunt for Inspector Ahmed Twumasi over alleged Adum murder
The Ghana Police Service has embarked on a manhunt for Inspector Ahmed Twumasi over the alleged murder of a 26-year-old mother of one Maa Adwoa at Adum in the Ashanti region. The police officer is popularly known as Tycoon is stationed in Manhyia Palace among Palace security. Mr. Twumasi has been identified as the suspect […]
Two illegal miners drown after canoe capsized at Assin Awisam
Two illegal miners have met their untimely death after a canoe they were traveling on capsized on River Pra at Awisam in the Assin Fosu Municipality of the Central Region. Information gathered indicates that the 11 illegal miners were traveling on the canoe which has a capacity for 5 people after their illegal mining activity. […]